The Act Belong Commit Mental Wellbeing Quiz is a validated tool to help individuals think about their own mental wellbeing and check whether their lifestyle aligns with the message of Act Belong Commit. Users are asked simple questions and receive a report which gives them their own overall wellbeing score as well as score for their Act Belong Commit behaviours. They are also given suggestions on the things they could do to improve their mental wellbeing.

Complete the Act Belong Commit Mental Wellbeing Quiz and take the first step to boosting your mental health and wellbeing.

Click here to take your first step to boosting your mental wellbeing.