Bunbury – Page 5

Looking to make new friends and talk about your favourite reads? Join us for Speed Friending Over a Book at the Bunbury Library! 📚😊

You’ll meet new people, chat about your favourite books and discover great reads in a fun and relaxed environment! 💙📖

Details:
📖Date: Saturday, 22 February
📚Time: 10:00am to 11:30am
📍Location: Bunbury Library Main Area, Bunbury Library, Parkfield Street, Bunbury

Come solo or bring your friends—everyone aged 18-30 is welcome! It is a very laid back environment and a safe space for all young adults. Support workers are welcome.

What to Expect:

Enter the main library area via the upstairs glass doors. Walk past the help desk and turn right to see the Blue Leaf sign near the study area. You will be greeted by Bec (Blue Leaf) and Daryl (Libraries). You will sign yourself in (Name, Age, Pronouns) and will be introduced to the group. You do not need to show any tickets on arrival. We have name tags available and there are snacks provided. There will be a series of questions you will answer in pairs to connect with new people and bond over the books you like.

Note: This is a speed-friending event, there is NO romantic dating involved.

Bring your favourite board games, or dive into our collection—we’ve got plenty to choose from! It’s the perfect way to unwind, meet new people, and enjoy some good old-fashioned fun.

Date & Time:
🎲 Friday, 22nd November | 5:30pm – 8:00pm
📍 Where: Yallo, Dalyellup

Come solo or bring your friends—everyone is welcome!

What to expect:

When you arrive at Yallo, you will be greeted by Bec and Leilani. Once you have completed your 1 minute registration, you will be introduced to the group and able to join in the games.

Looking for a midweek boost? Join our Walking Group for a 5km loop around the beautiful Bunbury inlet! Every Wednesday evening, from 6th November to 11th December, we’ll meet at Koolambidi Woola (Skate Park) for a refreshing walk that’s perfect for all fitness levels. It’s a great way to stay active, enjoy the outdoors, and connect with others in the community.

Event Details:

🚶‍♂️ Distance: 5km loop
📍 Starting Point: Koolambidi Woola (Skate Park)
🗓️ When: Every Wednesday, 6th Nov – 11th Dec
⏰ Time: 5:30pm – 6:30pm

Come solo or bring your friends—everyone aged 16-30 is welcome! It is a very laid back environment and a safe space for all young adults.

PS. We are dog and pram friendly!

What to expect:

When you arrive at Koolambidi Woola, look out for Bec and the Blue Leaf Initiative A Frame sign. Once you have completed your 1 minute registration, you will be introduced to the others in the group.

Event Details:

🚶‍♂️ Distance: 5km loop
📍 Starting Point: Koolambidi Woola (Skate Park)
🗓️ When: Every Wednesday, 6th Nov – 11th Dec
⏰ Time: 5:30pm – 6:30pm

Come solo or bring your friends—everyone aged 16-30 is welcome! It is a very laid back environment and a safe space for all young adults.

PS. We are dog and pram friendly!

What to expect:

When you arrive at Koolambidi Woola, look out for Bec and the Blue Leaf Initiative A Frame sign. Once you have completed your 1 minute registration, you will be introduced to the others in the group.

Event Details:

🚶‍♂️ Distance: 5km loop
📍 Starting Point: Koolambidi Woola (Skate Park)
🗓️ When: Every Wednesday, 6th Nov – 11th Dec
⏰ Time: 5:30pm – 6:30pm

Come solo or bring your friends—everyone aged 16-30 is welcome! It is a very laid back environment and a safe space for all young adults.

PS. We are dog and pram friendly!

What to expect:

When you arrive at Koolambidi Woola, look out for Bec and the Blue Leaf Initiative A Frame sign. Once you have completed your 1 minute registration, you will be introduced to the others in the group.

Breaking Point

Unpacking the crisis in youth mental health

Our children are not ok.

Latest national statistics indicate that mental health challenges are at an all-time high in Australian children and youth. Anxiety, depression, and other mental health disorders are wreaking havoc in our schools and families (not to mention the amplification of these challenges if your child is neuro-diverse). Suicide and self harm are rising. And finding good help is increasingly challenging.

Our kids and our families are at breaking point.

How do we know if our kids will be ok? What can we do to support their mental health and resilience? What’s going wrong, and how do we fix it?

Join Dr Justin Coulson, Australia’s leading parenting expert, as he unpacks the mental health crisis enveloping our kids. He’ll cover:

The root causes behind the deteriorating state of mental health, and who (or what) is responsible
The tools you need to reverse this trend for your children
Science-backed, relationship-focused strategies to remedy school refusal
Realistic approaches for managing screen time in a way that protects your child’s wellbeing without completely alienating them from their peers
Creating margin in your home and family life to protect and promote mental wellness

This isn’t just a workshop; it’s a call to action. Join the conversation and be part of a dynamic, interactive experience where we collaborate to reshape the future of your children’s mental health. Hear real stories, explore innovative solutions, and discover practical strategies to empower your kids.

The Youth Mental Health First Aid course teaches participants how to provide initial support to a young person who may be experiencing a mental health problem or mental health crisis, until professional help is received, or the crisis resolves. Course participants learn about the signs and symptoms of common mental health problems in adolescents, how to recognise and respond to an emerging or worsening mental health problem, and the treatments and supports available. Using a practical, evidence-based action plan, course participants learn how to approach a young person they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to help a young person to seek professional help or other supports.

Adults (18+) who complete the course become Mental Health First Aiders (MHFAiders), equipped with the knowledge, confidence, and skills to provide someone with mental health information and support when it matters most. This course is recognised by Suicide Prevention Australia as a safe, high-quality, and effective suicide prevention program.

Course Information:

14-hour (2 day) Youth Mental Health First Aid (YMHFA) course.
Wednesday 23 & Thursday 24 October, 9.00am to 5.00pm (both days must be attended).
Cost $50 per participant including catering and MHFA manual (Please contact us if cost is a barrier to attending).
Provided by the Blue Leaf program in partnership with Investing in Our Youth and funded by Healthway.
Hosted at Koolambidi Woola (Bunbury Skate Park Function Room), City of Bunbury

Informed by the latest research in suicide prevention, Wesley LifeForce has developed a quality suite of suicide prevention training. Our suicide prevention training equips participants with the knowledge and skills to increase awareness of suicide in Australia, identify the signs that someone may be at risk of suicide and appropriate action to take. Effective interventions can make a real difference and save lives. Our programs aim at training individuals from all walks of life, as well as organisational groups. All Wesley LifeForce facilitators are accredited trainers and have completed suicide intervention training.

This workshop is focused on how to support young people who may be at risk of suicide and is aimed at those working in roles which support young Australians. Please note that this training is for people aged 18+.

Outcomes
– understand risk and protective factors
– how to identify the warning signs that someone may be at risk of suicide
– how to ask directly about suicide intent
– understand what local and national support and resources are available to support a person at risk

Ensuring Participant Safety
Our workshop material is specifically designed keeping participant’s safety in mind. The course material is vetted by MindFrame, an Australian Government body which provides expert advice to the suicide prevention sector on responsible reporting/portrayal of the issue of suicide.

Saturdays 8 & 15 June, 2024
9.00am to 5.00pm

Course participants learn about the signs and symptoms of common mental health problems in adolescents, how to recognise and respond to an emerging or worsening mental health problem, and the treatments and supports available.

Using a practical, evidence-based action plan, course participants learn how to approach a young person they are concerned about and initiate a conversation about those concerns. Participants also learn how to offer initial support and information and how to help a young person to seek professional help or other supports.

This course is recognised by Suicide Prevention Australia as a safe, high-quality, and effective suicide prevention program.

The 4-hour Mental Health First Aid Conversations about Non-Suicidal Self-Injury course is for any interested adult. You will learn how to assist a person who is engaging in self-injury. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals.

The term ‘non-suicidal self-injury’ (NSSI) describes a behaviour where a person deliberately or purposefully hurts themselves. It is used to refer to self-injury that is not intended to result in death. When we use the term ‘self-injury’ we are specifically excluding painful or damaging behaviours that are socially accepted or ‘sanctioned’ such as tattooing, piercing or other forms of body art, and cultural practices involving injury.

This course gives participants an opportunity to learn how to help someone who is engaging in self-injury.

This is an education course, to learn how to give first aid to others, and is not a therapy or support group.

Course Information:

4-hour (1/2 day) Mental Health First Aid Conversations about Non-Suicidal Self-Injury course.

Saturday 22 June, 1.00pm to 5.00pm.

Cost $15 per participant including catering (Please contact us if cost is a barrier to attending).

Provided by the Blue Leaf program in partnership with Investing in Our Youth and funded by Healthway.

PS. We are dog and pram friendly!

PS. We are dog and pram friendly!

PS. We are dog and pram friendly!

Breaking Point

Unpacking the crisis in youth mental health

Emergency Assistance